Events & Retreats
The Sunday Rest Sessions
Unwind on a Sunday afternoon with 90 minutes of blissful rest.
Beginning with slow, mindful movements to ease into the session before transitioning to longer-held yin shapes designed to help you completely unwind.
When ✺ Monthly
Where ✺ Across 2 venues
How much ✺ £18
The Spring Retreat 2026
A long weekend of unfurling, co-created by Francesca & Victoria.
Spend 3 nights in the tranquil land of South Wales where every day will be spent rich with nature, nourishing food and beautiful classes.
Celebrating the balance between light and dark, rest and action and welcoming a deep sense of renewal.
When ✺ Thur 19 - Sun 22 March 2026
Where ✺ Abergavenny, South Wales
How much ✺ From £739pp
The Swoosh Retreat 2026
Swimming The Bantham Swoosh?
Then spend two nights at Seaflowers, with luxury accommodation, nutritious fuelling food, restorative yoga sessions, deep-tissue massage and all logistics taken care of. The entire weekend will be designed around your swim adventure. This retreat takes care of everything for you, so you can focus on your training and enjoying the truly iconic ride of the tide!
When ✺ Friday 17th -Sunday 19th July, 2026
Where ✺ Seaflowers, Frogmore, Devon
How much ✺ From £849pp

