THE SUNDAY REST
SESSIONS
90 minutes of deeply restorative yoga, offering space to slow down and truly rest.
This isn’t about performance or flexibility. It’s about rest — genuine, nourishing rest. A chance to soften, breathe, and let go.
We’ll begin with gentle, mindful movement to ease you into the practice, followed by longer-held, fully supported postures that allow the body and mind to release. Props are used throughout to ensure comfort, helping you feel held, safe and supported throughout.
Ideal for anyone needing a pause: to recharge, reconnect, and restore.
You deserve this time.
Cancellation Terms
Please note that cancellations made less than 72 hours before the scheduled session are non-refundable.
Cancellations made at least 72 hours in advance are eligible for a full refund.
Here it from others…
“I’m not one for stillness, but after a busy Christmas I thought I’d give Francesca's rest session a go and it felt like real life witchcraft (the good kind of course).
My inner chaos quietened, my body finally surrendered and rested in ways my conscious body didn’t know was possible. Now, I go every other month for a much needed system reboot” - Steph G
“Francesca’s Sunday evening rest sessions are the absolute perfect way to round out a weekend. Her soothing voice instantly sets a dreamy sense of calmness. A simple press on my shoulder and I feel all my tension melt away.
Whether you practice regularly or are completely new to yoga, I’d recommend these sessions to anyone looking to carve out time to rest and recharge.” - Suzy G
“Francesca's rest sessions are like a mental and physical reset button. Starting after a busy December, the slow gentle movements and breath work were just what I needed, now I look forward to the class every month. I always leave feeling fully relaxed - and sleep so well after!” - Louse C
Register your interest
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