Events & Retreats

The Sunday Rest Sessions

Close-up of a person draped over a bolster on the floor, reaching for their foot with one hand, wearing a ring and a bracelet, and dressed in teal leggings and a pink sweatshirt.

Unwind on a Sunday afternoon with 90 minutes of blissful rest.

Beginning with slow, mindful movements to ease into the session before transitioning to longer-held yin shapes designed to help you completely unwind.

When ✺ Monthly
Where ✺ Across 2 venues
How much ✺ £18

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The Spring Retreat 2026

Yoga retreate space with gongs and mats, sunlight through large windows, greenery outside.

A long weekend of unfurling, co-created by Francesca & Victoria.

Spend 3 nights in the tranquil land of South Wales where every day will be spent rich with nature, nourishing food and beautiful classes.

Celebrating the balance between light and dark, rest and action and welcoming a deep sense of renewal.

When ✺ Thur 19 - Sun 22 March 2026
Where ✺ Abergavenny, South Wales
How much ✺ From £739pp

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Dining room with a long wooden table set for a meal, featuring wine bottles, wine glasses, plates, and napkins. A pendant light fixture with exposed bulbs hangs above. There is a window with curtains, a sofa, and artwork on the walls.

The Swoosh Retreat 2026

Swimming The Bantham Swoosh?

Then spend two nights at Seaflowers, with luxury accommodation, nutritious fuelling food, restorative yoga sessions, deep-tissue massage and all logistics taken care of. The entire weekend will be designed around your swim adventure. This retreat takes care of everything for you, so you can focus on your training and enjoying the truly iconic ride of the tide!

When ✺ Friday 17th -Sunday 19th July, 2026
Where ✺ Seaflowers, Frogmore, Devon
How much ✺ From £849pp

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View fullsize Gosh it seems like the wet weather has really settled in (don’t look at the weather forecast if you haven’t already!) But why not take this time to enjoy a cosy evening of guided rest, surrounded by bolsters and blankets. This is not a
View fullsize Something that goes a little deeper. #reintroduction #beyondthemat #storytelling #slowcontent #yoga