Events & Retreats
The Sunday Rest Sessions
Unwind on a Sunday afternoon with 90 minutes of blissful rest.
Beginning with slow, mindful movements to ease into the session before transitioning to longer-held yin shapes designed to help you completely unwind.
When ✺ Monthly
Where ✺ Across 3 venues
How much ✺ £18-£22
Poetry & Sound
An immersive evening of soundscapes, stillness and poetry
Join Helen Philips & Francesca Stafford for a unique evening where words and vibrations meet. Immerse yourself in a soothing sound bath, interwoven with moments of poetry that invite you to simply feel, and let meaning seep in. This is not a class, not a performance to judge—just a unique space to experience and receive.
When ✺ Thurs 13th November, 6-7:30pm
Where ✺ Gather Studio, Cornworthy
How much ✺ £25
LAUNCHING SOON
〰️
LAUNCHING SOON 〰️
Rest in Motion
This November, as the year begins to soften towards its close, join Sadie Tonks and Francesca Stafford for a deeply restorative Sunday evening. We’ll move gently through slow, embodied flow, pausing to reflect on the year behind us before melting into stillness with yin and yoga nidra. A spacious two-hour journey into release, renewal, and quiet presence.
When ✺ Sunday 16th November, 6-8pm
Where ✺ Gather Studio, Cornworthy
How much ✺ £35pp
Take advance of the offer to join Intentions In Motion on January 4th for a bundle discount (£30 per event)
LAUNCHING SOON
〰️
LAUNCHING SOON 〰️
Intentions in Motion
At the start of January, as the year begins to unfurl, join Sadie Tonks and Francesca Stafford for another nourishing Sunday evening. Over two hours, we’ll move gently through slow, embodied flow, take time to sow the seeds of intention for the months ahead, and then sink into stillness with yin and yoga nidra. Step into the new year grounded, clear, and open.
When ✺ Sunday 4th January, 6-8pm
Where ✺ Gather Studio, Cornworthy
How much ✺ £35pp
Take advance of the offer to join Rest In Motion on January 4th for a bundle discount (£30 per event)
LAUNCHING SOON
〰️
LAUNCHING SOON 〰️
The Spring Retreat 2026
A long weekend of unfurling, co-created by Francesca & Victoria.
Spend 3 nights in the tranquil land of South Wales where every day will be spent rich with nature, nourishing food and beautiful classes.
Celebrating the balance between light and dark, rest and action and welcoming a deep sense of renewal.
When ✺ Thur 19 - Sun 22 March 2026
Where ✺ Abergavenny, South Wales
How much ✺ From £739pp
The Swoosh Retreat 2026
Swimming The Bantham Swoosh?
Then spend two nights at Seaflowers, with luxury accommodation, nutritious fuelling food, restorative yoga sessions, deep-tissue massage and all logistics taken care of. The entire weekend will be designed around your swim adventure. This retreat takes care of everything for you, so you can focus on your training and enjoying the truly iconic ride of the tide!
When ✺ Friday 17th -Sunday 19th July, 2026
Where ✺ Seaflowers, Frogmore, Devon
How much ✺ From £849pp
