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Image 1 of 1
Image 1 of 1
Image 1 of 1
90 minutes of deeply restorative yoga, offering space to slow down and truly rest.
This isn’t about performance or flexibility. It’s about rest — genuine, nourishing rest. A chance to soften, breathe, and let go.
We’ll begin with gentle, mindful movement to ease you into the practice, followed by longer-held, fully supported postures that allow the body and mind to release. Props are used throughout to ensure comfort, helping you feel held, safe and supported throughout.
Ideal for anyone needing a pause: to recharge, reconnect, and restore.
You deserve this time.
17:30-19:00
90 minutes of deeply restorative yoga, offering space to slow down and truly rest.
This isn’t about performance or flexibility. It’s about rest — genuine, nourishing rest. A chance to soften, breathe, and let go.
We’ll begin with gentle, mindful movement to ease you into the practice, followed by longer-held, fully supported postures that allow the body and mind to release. Props are used throughout to ensure comfort, helping you feel held, safe and supported throughout.
Ideal for anyone needing a pause: to recharge, reconnect, and restore.
You deserve this time.
17:30-19:00