This is not your average workshop.
The intention is to break out of form, and spill over the lines through somatic yoga, mixed movements, sweat, expression and barefoot connection with the land and your body.

✺ Authentic Flow
✺ Spiral-based mixed-movement
✺ Sauna session with Somewhere Sauna Bantham to restore & integrate

Who is it for?
Nature enthusiasts, barefoot dancers, the yoga & movement lovers, the curious and the kooky.

This is a collaborative movement immersion with Emily Price & Francesca Stafford. Let’s move together!